The Warm Cold: The dry winter air is the perfect environment for cold viruses to thrive. It attacks suddenly with a tickling sensation in...

Lack of adequate respect for “tomorrow” or insomnia is nature`s way of saying you`re not done bugging people for the day. It could be all...

No. of servings: 1 Ingredients: 1 glass (250ml) of buttermilk. A handful of fresh curry leaves. A pinch of himalayan pink salt (for an...

Welcome to a transformative exploration into the realm of holistic health and nutrition: "Eat Liquid, Drink Solid." In this innovative...

The fundamental principles governing your vitality health are deeply rooted in nature, encompassing all its elements that contribute to...

In the complex and fascinating world of nutrition, understanding how our bodies process different types of nutrients is crucial for...

Unveiling the truth: Can alkaline foods and stomach acidity coexist for good gut health? Discover the impact of pH balance on gut bacteria