The Warm Cold: The dry winter air is the perfect environment for cold viruses to thrive. It attacks suddenly with a tickling sensation in...

Lack of adequate respect for “tomorrow” or insomnia is nature`s way of saying you`re not done bugging people for the day. It could be all...

No. of servings: 1 Ingredients: 1 glass (250ml) of buttermilk. A handful of fresh curry leaves. A pinch of himalayan pink salt (for an...

Welcome to a transformative exploration into the realm of holistic health and nutrition: "Eat Liquid, Drink Solid." In this innovative...