The Warm Cold: The dry winter air is the perfect environment for cold viruses to thrive. It attacks suddenly with a tickling sensation in...

Lack of adequate respect for “tomorrow” or insomnia is nature`s way of saying you`re not done bugging people for the day. It could be all...

Unveiling the truth: Can alkaline foods and stomach acidity coexist for good gut health? Discover the impact of pH balance on gut bacteria